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botthms Resistance Bands – Set of 5

£15.99

Recovery made easy.

  • Set includes 5 loop bands with different levels of resistance to suit your fitness level and add variety to your workout
  • Each resistance band is colour-coded and marked to easily identify which resistance level you’re using when you’re exercising
  • Loop bands are a versatile fitness aid which can be used to enhance warm-ups, training exercises and physio
  • Build your muscles, improve your mobility and speed up your rehabilitation with botthms Balance Mini Resistance Bands
  • Premium bands made from natural latex material for superior durability and elasticity, no matter how far they’re stretched

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Description

Resistance Bands Are Great For Adding Difficulty To Compound And Isolation Glute Exercises. The Ultimate Resistance To Your Workout.

5 Useful areas to use bands  

  • Glute bridges/raises – Use bands above the knees
  • Glute kickbacks – Use bands above ankles
  • Crab / Lateral walks – Use bands above the knee or ankles
  • Hip thrust – Use bands above your knee
  • Squats – Use bands around knees
  • Also effective for shoulder, arm, wrist, rotator cuff, and calf exercises

5 Levels Of Resistance

Each band offers a different level of resistance to target different muscle groups. Lighter bands offer less resistance, making them easier to stretch and perfect for building endurance. Heavier bands have a higher tensile force, making them a top choice for building your muscle strength.

Colour-Coded Design

Finding the right band for your workout couldn’t be easier. Each band is colour-coded with the level of resistance clearly displayed, so you can easily identify which one you’re using.

Carry Bag

The loop bands come in a lightweight and compact storage bag, allowing you to do resistance training anytime and anywhere, whether it’s a holiday, yoga class, or sitting at your desk.

Additional information

Weight 0.125 kg
Dimensions 15 × 10 × 3 cm

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