Description

Resistance Bands Are Great For Adding Difficulty To Compound And Isolation Glute Exercises. The Ultimate Resistance To Your Workout.

5 Useful areas to use bands  

• Glute bridges/raises – Use bands above the knees
• Glute kickbacks – Use bands above ankles
• Crab / Lateral walks – Use bands above the knee or ankles
• Hip thrust – Use bands above your knee
• Squats – Use bands around knees
• Also effective for shoulder, arm, wrist, rotator cuff, and calf exercises
  

5 Levels Of Resistance

Each band offers a different level of resistance to target different muscle groups. Lighter bands offer less resistance, making them easier to stretch and perfect for building endurance. Heavier bands have a higher tensile force, making them a top choice for building your muscle strength.

Colour-Coded Design

Finding the right band for your workout couldn’t be easier. Each band is colour-coded with the level of resistance clearly displayed, so you can easily identify which one you’re using.

Carry Bag

The loop bands come in a lightweight and compact storage bag, allowing you to do resistance training anytime and anywhere, whether it’s a holiday, yoga class, or sitting at your desk.