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NutritionX Hydra 10 (500g)

£24.99 £21.99

Hydration is a vital element of any rugby players training strategy, with the loss of important electrolytes and water through sweat often having performance-limiting effects.

Suggested Use

Mix 3 scoops (14.3g) in 500ml water and drink before, during or after exercise. Take 1 – 2 servings per day.

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Description

Hydration is a vital element of any rugby players training strategy, with the loss of important electrolytes and water through sweat often having performance-limiting effects.

A great-tasting drink to take before, during and after exercise, Hydra 10 has been formulated with a unique blend of carbohydrate (2%) and electrolytes (30mM sodium solution) to replenish your body’s vital stores, making sure dehydration doesn’t affect your performance. Low-carb but high in sodium, we’ve added Magnesium to help prevent muscle cramps and a host of B-Vitamins known to help boost energy levels. Whether it’s before a big game or competition, in the morning with breakfast, at half-time or after a training session, Hydra 10 will ensure your hydration levels are at their peak.

30mm sodium | 48.7mgmagnesium | 2.15%  low carb

Why are Hydration and Sports Drinks so good for you?

  • Boosts hydration before, during and after exercise
  • Replenishes key electrolytes lost through sweat in a low-carb (2%) solution
  • 30mM sodium solution
  • Helps to reduce chances of performance-limiting muscular cramps
  • Contains added Magnesium (49mg) and B-Vitamins

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