A well-known vitamin to most, Vitamin C can be found in many foods that we regularly consume on a daily basis, particularly fresh fruit and vegetables. A powerful nutrient used by the body in many ways, Vitamin C plays a key role in the repair of muscle tissue, the functioning of several enzymes and in supporting the immune system, making it a great all-round health and recovery support for athletes.
Our daily Vitamin C tablets offer above the daily recommended minimum dose of 40mg per day to ensure your body is provided with optimal levels. This is particularly important during times of illness, where concentrations of Vitamin C that are naturally found in white blood cells can drop. It’s therefore a good idea to supplement at this time to support immune system function, keeping you healthy and training unaffected.
Key Benefits of Nutrition X Chewable Vitamin C
- Plays a crucial role in supporting and maintaining immune system function, particularly during and after extreme physical activity
- Can help to reduce fatigue and tiredness
- 500mg of Vitamin C
- Assists with collagen formation in the body
- Contributes to normal energy metabolism and functioning of the nervous system